{"id":24848,"date":"2023-04-24T20:07:00","date_gmt":"2023-04-24T19:07:00","guid":{"rendered":"https:\/\/ehl-i-lezzetiz.biz\/?p=24848"},"modified":"2023-04-24T20:18:38","modified_gmt":"2023-04-24T19:18:38","slug":"bresaola","status":"publish","type":"post","link":"https:\/\/ehl-i-lezzetiz.biz\/?p=24848","title":{"rendered":"Bresaola"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Bresaola<\/p>\n<p>&nbsp;<\/p>\n<p>Bresaola, \u0130talyan mutfa\u011f\u0131na \u00f6zg\u00fc bir yemek malzemesidir ve \u00f6zellikle Lombardiya b\u00f6lgesinde yap\u0131lmakta olan Bresaola, dana etinin tuzlu ve baharatl\u0131 bir kar\u0131\u015f\u0131m ile ovulup ard\u0131ndan kurutulmas\u0131yla elde edilir.<\/p>\n<p>Bresaola yap\u0131m\u0131 i\u00e7in \u00f6ncelikle dana etinin en kaliteli par\u00e7alar\u0131 se\u00e7ilir ve tuz, sar\u0131msak, defne yapra\u011f\u0131, kekik ve di\u011fer baharatlar ile ovulur. Daha sonra bu kar\u0131\u015f\u0131m\u0131n ete iyice yedirilmesi i\u00e7in birka\u00e7 g\u00fcn boyunca dinlendirilir. Kar\u0131\u015f\u0131m\u0131n ete iyice yedirilmesi, bresaola&#8217;n\u0131n lezzeti a\u00e7\u0131s\u0131ndan olduk\u00e7a \u00f6nemlidir.<\/p>\n<p>Dinlendirme s\u00fcresinin ard\u0131ndan, dana eti tuzun ve baharatlar\u0131n et \u00fczerindeki etkileriyle daha sert bir yap\u0131ya sahip olur. Et, ard\u0131ndan as\u0131l\u0131p kurutulur. Kurutma i\u015flemi yakla\u015f\u0131k 2-3 ay s\u00fcrer ve bresaola&#8217;n\u0131n tam olarak lezzetlenmesi i\u00e7in bu s\u00fcrenin en az bu kadar olmas\u0131 gerekmektedir.<\/p>\n<p>Bresaola, ince dilimler halinde servis edilir ve genellikle salata veya antipasto taba\u011f\u0131 gibi so\u011fuk yemeklerin yan\u0131nda sunulur. \u0130nce dilimler halinde kesilmesi, bresaola&#8217;n\u0131n lezzetini daha iyi hissedilmesini sa\u011flar.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400;\">Bresaola, zeytinya\u011f\u0131, Roka Salatas\u0131 ve parmesan peyniri ile haz\u0131rlanm\u0131\u015f bir yemektir, \u0130talyan mutfa\u011f\u0131na \u00f6zg\u00fc bir antipasto taba\u011f\u0131 olarak bir\u00e7ok men\u00fcn\u00fcn ba\u015f\u0131nda s\u0131kl\u0131kla sunulur.\u00a0A\u015fa\u011f\u0131daki tarifi uygulayarak, bresaola, zeytinya\u011f\u0131 ve parmesan peyniri ile haz\u0131rlanm\u0131\u015f lezzetli bir antipasto taba\u011f\u0131 yapabilirsiniz:<\/p>\n<p style=\"font-weight: 400;\"><strong>Malzemeler<\/strong>:<\/p>\n<ul>\n<li>100 gram bresaola (ince dilimlenmi\u015f)<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 s\u0131zma zeytinya\u011f\u0131 (yakla\u015f\u0131k 15 gram)<\/li>\n<li>50 gram parmesan peyniri (ince dilimlenmi\u015f veya rendelenmi\u015f)<\/li>\n<li>Taze roka veya taze fesle\u011fen yapraklar\u0131 (iste\u011fe ba\u011fl\u0131)<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><strong>Haz\u0131rlan\u0131\u015f\u0131<\/strong>:<\/p>\n<ol>\n<li>Servis taba\u011f\u0131na ince dilimlenmi\u015f bresaola dilimlerini yerle\u015ftirin.<\/li>\n<li>Bresaola dilimlerinin \u00fczerine s\u0131zma zeytinya\u011f\u0131 gezdirin.<\/li>\n<li>Parmesan peynirini ince dilimler halinde servis taba\u011f\u0131na yerle\u015ftirin.<\/li>\n<li>E\u011fer isterseniz, taze roka veya fesle\u011fen yapraklar\u0131 ile s\u00fcsleyin.<\/li>\n<li>Antipasto taba\u011f\u0131n\u0131z\u0131 so\u011fuk servis edin.<\/li>\n<\/ol>\n<p>Afiyet olsun <a href=\"https:\/\/ehl-i-lezzetiz.biz\/?p=2407\">Erhan<\/a><\/p>\n<p><a href=\"https:\/\/ehl-i-lezzetiz.biz\/?p=2407\" rel=\"attachment wp-att-22167\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22167\" src=\"https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/erhan-2.jpg\" alt=\"\" width=\"230\" height=\"300\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Bu tarif i\u00e7in Takribi Besin de\u011feri \u015fu \u015fekildedir (\u00f6rnek bir hesaplamad\u0131r de\u011ferlerde sapmalar olabilir)<\/p>\n<table width=\"653\">\n<thead>\n<tr>\n<td>Besin De\u011feri<\/td>\n<td>100 gr<\/td>\n<td>Bir Porsiyon (150-200 gr)<\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Kalori<\/td>\n<td>148 kcal<\/td>\n<td>296-395 kcal<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>21 g<\/td>\n<td>42-56 g<\/td>\n<\/tr>\n<tr>\n<td>Ya\u011f<\/td>\n<td>6 g<\/td>\n<td>12-16 g<\/td>\n<\/tr>\n<tr>\n<td>Karbonhidrat<\/td>\n<td>1 g<\/td>\n<td>2-3 g<\/td>\n<\/tr>\n<tr>\n<td>Lif<\/td>\n<td>0 g<\/td>\n<td>0 g<\/td>\n<\/tr>\n<tr>\n<td>\u015eeker<\/td>\n<td>0 g<\/td>\n<td>0 g<\/td>\n<\/tr>\n<tr>\n<td>Sodyum<\/td>\n<td>65 mg<\/td>\n<td>130-175 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"font-weight: 400;\">Eat Well, Be Happy, Love Food<br \/>\n<a href=\"http:\/\/www.ehl-i-lezzetiz.biz\/?fbclid=IwAR27SzAHvtS4HKJAyAjtrAGZ3BVuljE3E5YSOORuFGZ0-5sCxmyMZqoJpG8\">www.ehl-i-lezzetiz.biz<\/a>\u00a0|\u00a0<a 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url(https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Bresaola-2.jpg);\"><\/div><div class=\"et_pb_slide\" style=\"background: url(https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Bresaola-4.jpg);\"><\/div><div class=\"et_pb_slide\" style=\"background: url(https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Bresaola-3.jpg);\"><\/div><div class=\"et_pb_slide\" style=\"background: url(https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Bresaola.jpg);\"><\/div><div class=\"et_pb_slide\" style=\"background: url(https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Bresaola-5.jpg);\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n<p style=\"font-weight: 400;\">\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Bresaola &nbsp; Bresaola, \u0130talyan mutfa\u011f\u0131na \u00f6zg\u00fc bir yemek malzemesidir ve \u00f6zellikle Lombardiya b\u00f6lgesinde yap\u0131lmakta olan Bresaola, dana etinin tuzlu ve baharatl\u0131 bir kar\u0131\u015f\u0131m ile ovulup ard\u0131ndan kurutulmas\u0131yla elde edilir. [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":24806,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3,509,956,27,4,14,728,510,534],"tags":[2847,2845,2851,2843,2846,2844,2848,2850,2849],"class_list":["post-24848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ehl-i-lezzet","category-food-news","category-gurme-news","category-italya","category-lezzet-gezileri","category-lezzet-atlasi","category-tarifler","category-recipes","category-rezepten","tag-antipasto","tag-dana-eti","tag-feslegen","tag-italyan-mutfagi","tag-italyan-pastirmasi","tag-lombardiya-bolgesi","tag-parmesan-peyniri","tag-roka","tag-zeytinyagi"],"_links":{"self":[{"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=\/wp\/v2\/posts\/24848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24848"}],"version-history":[{"count":3,"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=\/wp\/v2\/posts\/24848\/revisions"}],"predecessor-version":[{"id":24899,"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=\/wp\/v2\/posts\/24848\/revisions\/24899"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=\/wp\/v2\/media\/24806"}],"wp:attachment":[{"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}