{"id":25412,"date":"2023-09-23T20:06:46","date_gmt":"2023-09-23T19:06:46","guid":{"rendered":"https:\/\/ehl-i-lezzetiz.biz\/?p=25412"},"modified":"2023-09-23T20:16:50","modified_gmt":"2023-09-23T19:16:50","slug":"vitello-tonnato","status":"publish","type":"post","link":"https:\/\/ehl-i-lezzetiz.biz\/?p=25412&lang=fr","title":{"rendered":"Vitello tonnato"},"content":{"rendered":"<p>Vitello tonnato,<\/p>\n<p>Le vitello tonnato est un plat originaire du nord-ouest de l\u2019Italie, en particulier de la r\u00e9gion du Pi\u00e9mont. La r\u00e9gion du Pi\u00e9mont est une r\u00e9gion importante pour la cuisine italienne, et les plats de la r\u00e9gion se sont \u00e9galement r\u00e9pandus dans d\u2019autres parties de l\u2019Italie. Bien que les origines du vitello tonnato ne soient pas exactement connues, il date g\u00e9n\u00e9ralement du 19\u00e8me si\u00e8cle. si\u00e8cle dans le Pi\u00e9mont, et au fil du temps, il est \u00e9galement devenu populaire dans d\u2019autres parties de l\u2019Italie.<\/p>\n<p>&nbsp;<\/p>\n<p>Le vitello tonnato est un plat de la cuisine italienne pr\u00e9par\u00e9 \u00e0 partir de b\u0153uf cuit et de sauce au thon. Il est g\u00e9n\u00e9ralement servi froid en \u00e9t\u00e9 et peut \u00eatre trouv\u00e9 dans de nombreux restaurants italiens.<\/p>\n<p>Voici les ingr\u00e9dients et les \u00e9tapes dont vous avez besoin pour faire du vitello tonnato:<\/p>\n<p><a href=\"https:\/\/youtube.com\/shorts\/ldV_zuI-28Y?feature=share\">https:\/\/youtube.com\/shorts\/ldV_zuI-28Y?feature=share<\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400;\">Ingr\u00e9dients:<\/p>\n<ol>\n<li>1 kg de b\u0153uf (tranch\u00e9)<\/li>\n<li>1 gros oignon (coup\u00e9 en quartiers)<\/li>\n<li>2 feuilles de laurier<\/li>\n<li>3 gousses d\u2019ail (pan\u00e9es)<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive extra vierge<\/li>\n<li>Sel et poivre<\/li>\n<\/ol>\n<p style=\"font-weight: 400;\">Pour la sauce au thon:<\/p>\n<ul>\n<li>2 cuill\u00e8res \u00e0 soupe de c\u00e2pres sal\u00e9es (jus \u00e9goutt\u00e9) (20 g)<\/li>\n<li>1 grande bo\u00eete de thon en conserve (160 g)<\/li>\n<li>3 cuill\u00e8res \u00e0 soupe de mayonnaise (45 g)<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de jus de citron fra\u00eechement press\u00e9 (30 ml)<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de moutarde de Dijon (15 g)<\/li>\n<li>Sel et poivre<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">Pr\u00e9paration:<\/p>\n<ul>\n<li>Dans une casserole, mettez le veau, l\u2019oignon, les feuilles de laurier, l\u2019ail, le sel et le poivre. Ajouter suffisamment d\u2019eau pour couvrir et cuire \u00e0 feu moyen pendant 1 heure.<\/li>\n<li>Une fois la viande cuite, retirez la casserole du feu et retirez la viande du bouillon. Attendez que la viande refroidisse.<\/li>\n<li>Pour faire la sauce au thon, filtrer le thon et m\u00e9langez-le avec les c\u00e2pres dans le m\u00e9langeur jusqu\u2019\u00e0 obtenir une consistance lisse.<\/li>\n<li>Ajouter la mayonnaise, le jus de citron et la moutarde au m\u00e9lange et bien m\u00e9langer. Assaisonner au go\u00fbt avec du sel et du poivre.<\/li>\n<li>Trancher le b\u0153uf refroidi et le placer sur une assiette de service.<\/li>\n<li>Verser la sauce au thon sur la viande et r\u00e9frig\u00e9rer au r\u00e9frig\u00e9rateur pendant au moins 1 heure.<\/li>\n<li>Servir en ajoutant des feuilles de persil hach\u00e9es sur la viande tranch\u00e9e.<\/li>\n<\/ul>\n<p>Bon app\u00e9tit <a href=\"https:\/\/ehl-i-lezzetiz.biz\/?p=2407\">erhan arda<\/a><\/p>\n<p><a href=\"https:\/\/ehl-i-lezzetiz.biz\/?p=2407\" rel=\"attachment wp-att-22161\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22161\" src=\"https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/erhan-1.jpg\" alt=\"\" width=\"188\" height=\"272\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>La valeur nutritionnelle approximative de cette recette est la suivante (un exemple de calcul peut \u00eatre des \u00e9carts dans les valeurs)<\/p>\n<p>&nbsp;<\/p>\n<table style=\"font-weight: 400;\" width=\"653\">\n<thead>\n<tr>\n<td>Valeur nutritive<\/td>\n<td>100 gr<\/td>\n<td>Une portion (150-200 gr)<\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Calorie<\/td>\n<td>148 kcal<\/td>\n<td>296-395 kcal<\/td>\n<\/tr>\n<tr>\n<td>Prot\u00e9ine<\/td>\n<td>21 g<\/td>\n<td>42 \u00e0 56 g<\/td>\n<\/tr>\n<tr>\n<td>Huile<\/td>\n<td>6 g<\/td>\n<td>12-16 g<\/td>\n<\/tr>\n<tr>\n<td>Glucide<\/td>\n<td>1 g<\/td>\n<td>2-3 g<\/td>\n<\/tr>\n<tr>\n<td>Fibre<\/td>\n<td>0 g<\/td>\n<td>0 g<\/td>\n<\/tr>\n<tr>\n<td>Sucre<\/td>\n<td>0 g<\/td>\n<td>0 g<\/td>\n<\/tr>\n<tr>\n<td>Sodium<\/td>\n<td>65 mg<\/td>\n<td>130-175 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400;\">Eat Well, Be Happy, Love Food<br \/>\n<a href=\"http:\/\/www.ehl-i-lezzetiz.biz\/?fbclid=IwAR27SzAHvtS4HKJAyAjtrAGZ3BVuljE3E5YSOORuFGZ0-5sCxmyMZqoJpG8\">www.ehl-i-lezzetiz.biz<\/a> | <a 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href=\"https:\/\/business.facebook.com\/hashtag\/eatwellbehappylovefood?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARB3BwCty2JDs80dQEyUCLiGpSewB9gX3XwAJ7aSGYhhIcghsvsGmfd8oZLkTiDA1mFBLgcC7Hy9oiR80jUoos7kjrSmvOWFL-OVJV7S9_Jv6swZhrRdHAT9EozK7Hep9xQkfDY7ffbKXl3XdHQAvGYZu4xTy7avhxPuGJ3klerLdPFoGsYMNb7Z4LnZQeQUxIDKK86WZR75PbAD6r7aE9zM2BSr13nXUSUjREzJ2rW0OarF3G1LHDdC6UfCWwwLUKGD-KqVmGq7QCy81b3kcUBg4hnsztF-OyQwI_kJho1RrpQm80PpFC9DA89sWckg0PMmiSX3R23FMJMg0PwtmF1C_lnAiWkbWvIjBg&amp;__tn__=%2ANK-R\">#EatWellBeHappyLoveFood<\/a> #Vitellotonnato #\u0130talyanmutfa\u011f\u0131 #Piemonteb\u00f6lgesi #Yazyeme\u011fi #\u0130talyanmeze #S\u0131zmazeytinya\u011f\u0131<\/p>\n<p>&nbsp;<\/p>\n<div class=\"et_pb_slider et_pb_slider_fullwidth_off et_pb_gallery_post_type\">\n\t\t\t\t<div class=\"et_pb_slides\">\n\t\t\t\t\t<div class=\"et_pb_slide\" style=\"background: url(https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/vitello-Tonnato1.jpg);\"><\/div><div class=\"et_pb_slide\" style=\"background: url(https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/vitello-Tonnato-4-1.jpg);\"><\/div><div class=\"et_pb_slide\" style=\"background: url(https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/vitello-Tonnato-3.jpg);\"><\/div><div class=\"et_pb_slide\" style=\"background: url(https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/vitello-Tonnato.jpg);\"><\/div><div class=\"et_pb_slide\" style=\"background: url(https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/vitello-Tonnato-2-1.jpg);\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vitello tonnato,<\/p>\n<p>Le vitello tonnato est un plat originaire du nord-ouest de l\u2019Italie, en particulier de la r\u00e9gion du Pi\u00e9mont. La r\u00e9gion du Pi\u00e9mont est une r\u00e9gion importante pour la cuisine italienne, et les plats de la r\u00e9gion se sont \u00e9galement r\u00e9pandus dans d\u2019autres parties de l\u2019Italie. Bien que les origines du vitello tonnato ne soient pas exactement connues, il date g\u00e9n\u00e9ralement du 19\u00e8me si\u00e8cle. si\u00e8cle dans le Pi\u00e9mont, et au fil du temps, il est \u00e9galement devenu populaire dans d\u2019autres parties de l\u2019Italie.<\/p>\n","protected":false},"author":7,"featured_media":24873,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1124,1036,1035,1093,1011,1010,1037,1128,1126,1253,1127],"tags":[3246,2888,3244,3248,3245,3247,3241,3242,3243,2890,3240],"class_list":["post-25412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-propos-de-flavours","category-carte-des-saveurs","category-ehl-i-lezzetiz-biz-fr","category-excursions-gustatives","category-gurme-news-fr-2","category-gurme-news-fr","category-italie","category-recettes","category-recettes-alimentaires","category-recettes-alimentaires-fr","category-recettes-video","tag-capre","tag-cuisine-italienne","tag-diner-dete","tag-huile-dolive-vierge-extra","tag-mayonnaise-fr","tag-moutarde-de-dijon","tag-region-du-piemont","tag-sauce-au-thon","tag-service-frigorifique","tag-veau","tag-vitello-tonnato-fr"],"_links":{"self":[{"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=\/wp\/v2\/posts\/25412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25412"}],"version-history":[{"count":1,"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=\/wp\/v2\/posts\/25412\/revisions"}],"predecessor-version":[{"id":25416,"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=\/wp\/v2\/posts\/25412\/revisions\/25416"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=\/wp\/v2\/media\/24873"}],"wp:attachment":[{"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}