{"id":26507,"date":"2024-05-09T15:25:20","date_gmt":"2024-05-09T14:25:20","guid":{"rendered":"https:\/\/ehl-i-lezzetiz.biz\/?p=26507"},"modified":"2024-05-09T20:03:41","modified_gmt":"2024-05-09T19:03:41","slug":"francesco-usulu-caprese","status":"publish","type":"post","link":"https:\/\/ehl-i-lezzetiz.biz\/?p=26507","title":{"rendered":"Francesco usul\u00fc Caprese"},"content":{"rendered":"<p style=\"font-weight: 400;\">\u0130talyan Mutfa\u011f\u0131ndan Geleneksel Tarifler\u00a0\u2013<\/p>\n<p style=\"font-weight: 400;\">Francesco usul\u00fc Caprese<\/p>\n<p style=\"font-weight: 400;\">Merhaba, ben Francesco. Bug\u00fcn sizlerle, Caprese yeme\u011fi payla\u015faca\u011f\u0131m: Caprese. sade ama lezzet dolu bir yemek, benim \u00e7ocuklu\u011fumun \u0130talyan mutfak k\u00fclt\u00fcr\u00fcn\u00fcn bir simgesi.<\/p>\n<p style=\"font-weight: 400;\">&#8220;Caprese salatas\u0131n\u0131n k\u00f6keni, g\u00fcne\u015fli ve s\u0131cak \u0130talya&#8217;n\u0131n Capri Adas\u0131&#8217;na dayan\u0131yor. Tarihsel oanlarak bak\u0131ld\u0131\u011f\u0131nda, bu salatan\u0131n 20. y\u00fczy\u0131l\u0131n ba\u015flar\u0131nda ortaya \u00e7\u0131kt\u0131\u011f\u0131na inan\u0131l\u0131yor. Hikayelere g\u00f6re, bu basit fakat leziz salata, adan\u0131n yerel \u00fcr\u00fcnlerini sergilemek amac\u0131yla yarat\u0131ld\u0131. Caprese, \u0130talya&#8217;n\u0131n en temel malzemelerini \u2013 domates, mozzarella peyniri ve fesle\u011fen \u2013 bir araya getiriyor.<\/p>\n<p style=\"font-weight: 400;\">Domatesin parlak k\u0131rm\u0131z\u0131s\u0131, \u0130talya&#8217;n\u0131n ye\u015fil fesle\u011feni ve mozzarella peynirinin saf beyaz\u0131, \u00fclkenin bayra\u011f\u0131n\u0131 simgeliyor. Bu renkler, \u0130talyan mutfa\u011f\u0131n\u0131n ve k\u00fclt\u00fcr\u00fcn\u00fcn bir yans\u0131mas\u0131 olarak g\u00f6r\u00fcl\u00fcyor. Caprese salatas\u0131, basitli\u011fin ve do\u011fall\u0131\u011f\u0131n bir kutlamas\u0131; her bir malzemenin tazeli\u011fi ve kalitesi, bu yeme\u011fin kalitesini belirliyor.<\/p>\n<p style=\"font-weight: 400;\">Caprese salatas\u0131 yaparken, her zaman en taze malzemeleri kullan\u0131yorum. Ripe domatesler, kaliteli bir mozzarella ve taze fesle\u011fen yapraklar\u0131, yan\u0131nda ise biraz zeytinya\u011f\u0131 ve tuz. Malzemelerin kalitesi, bu yeme\u011fin s\u0131rr\u0131. Salatay\u0131 haz\u0131rlarken, malzemelerin do\u011fal g\u00fczelliklerinin \u00f6n planda olmas\u0131na \u00f6zen g\u00f6steriyorum.<\/p>\n<p style=\"font-weight: 400;\">\u0130talya&#8217;n\u0131n bu klasik lezzetini, d\u00fcnya genelinde bir\u00e7ok ki\u015fi taraf\u0131ndan sevilen ve sayg\u0131 g\u00f6ren bir yemek olarak g\u00f6rmek, benim i\u00e7in b\u00fcy\u00fck bir gurur kayna\u011f\u0131. Caprese salatas\u0131, \u0130talyan mutfa\u011f\u0131n\u0131n basitli\u011fini ve zenginli\u011fini m\u00fckemmel bir \u015fekilde temsil ediyor.&#8221;<\/p>\n<p style=\"font-weight: 400;\">Caprese Salatas\u0131 Tarifi:<\/p>\n<p style=\"font-weight: 400;\"><strong>Malzemeler:<\/strong><\/p>\n<p><a href=\"https:\/\/ehl-i-lezzetiz.biz\/?attachment_id=26426\" rel=\"attachment wp-att-26426\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-26426\" src=\"https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Francesco-Usulu-Papa-al-Pomodoro-1240x709.jpg\" alt=\"\" width=\"1080\" height=\"618\" srcset=\"https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Francesco-Usulu-Papa-al-Pomodoro-980x560.jpg 980w, https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Francesco-Usulu-Papa-al-Pomodoro-480x274.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/><\/a><\/p>\n<ul>\n<li>Domates: 2 adet orta boy (yakla\u015f\u0131k 200 gram)<\/li>\n<li>Taze Mozzarella Peyniri: 1 adet b\u00fcy\u00fck boy top (yakla\u015f\u0131k 125 gram)<\/li>\n<li>Taze Fesle\u011fen Yapraklar\u0131: 10-12 adet<\/li>\n<li>Zeytinya\u011f\u0131: 2 yemek ka\u015f\u0131\u011f\u0131 (yakla\u015f\u0131k 30 ml)<\/li>\n<li>Tuz: 1 \u00e7ay ka\u015f\u0131\u011f\u0131 (yakla\u015f\u0131k 5 gram)<\/li>\n<li>Taze \u00c7ekilmi\u015f Karabiber: \u0130ste\u011fe ba\u011fl\u0131<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400;\"><strong>Yap\u0131l\u0131\u015f\u0131<\/strong>:<\/p>\n<ol>\n<li>Domatesleri y\u0131kay\u0131n ve dilimleyin. Her bir dilimi yakla\u015f\u0131k 0.5 cm kal\u0131nl\u0131\u011f\u0131nda kesin.<\/li>\n<\/ol>\n<p><a href=\"https:\/\/ehl-i-lezzetiz.biz\/?attachment_id=26483\" rel=\"attachment wp-att-26483\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26483\" src=\"https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Francesco-Usulu-Caprese-10.jpg\" alt=\"\" width=\"930\" height=\"930\" srcset=\"https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Francesco-Usulu-Caprese-10.jpg 930w, https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Francesco-Usulu-Caprese-10-480x480.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 930px, 100vw\" \/><\/a><\/p>\n<p>2. Mozzarella peynirini de benzer kal\u0131nl\u0131kta dilimleyin.<\/p>\n<p><a href=\"https:\/\/ehl-i-lezzetiz.biz\/?attachment_id=26471\" rel=\"attachment wp-att-26471\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26471\" src=\"https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Francesco-Usulu-Caprese-8.jpg\" alt=\"\" width=\"930\" height=\"930\" srcset=\"https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Francesco-Usulu-Caprese-8.jpg 930w, https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Francesco-Usulu-Caprese-8-480x480.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 930px, 100vw\" \/><\/a><\/p>\n<p>3. Bir taba\u011fa, \u00f6nce bir dilim domates, sonra bir dilim mozzarella \u015feklinde dizin. Domates ve mozzarella dilimleri bitene kadar bu i\u015flemi tekrarlay\u0131n.<\/p>\n<p><a href=\"https:\/\/ehl-i-lezzetiz.biz\/?attachment_id=26459\" rel=\"attachment wp-att-26459\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26459\" src=\"https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Francesco-Usulu-Caprese-6.jpg\" alt=\"\" width=\"930\" height=\"930\" srcset=\"https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Francesco-Usulu-Caprese-6.jpg 930w, https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Francesco-Usulu-Caprese-6-480x480.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 930px, 100vw\" \/><\/a><\/p>\n<p>4. Haz\u0131rlad\u0131\u011f\u0131n\u0131z salatan\u0131n \u00fczerine taze fesle\u011fen yapraklar\u0131n\u0131 serpi\u015ftirin.<\/p>\n<p><a href=\"https:\/\/ehl-i-lezzetiz.biz\/?attachment_id=26465\" rel=\"attachment wp-att-26465\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26465\" src=\"https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Francesco-Usulu-Caprese-7.jpg\" alt=\"\" width=\"930\" height=\"930\" srcset=\"https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Francesco-Usulu-Caprese-7.jpg 930w, https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Francesco-Usulu-Caprese-7-480x480.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 930px, 100vw\" \/><\/a><\/p>\n<p>5. \u00dczerine zeytinya\u011f\u0131 d\u00f6k\u00fcn ve tuz ile karabiber serpin.<\/p>\n<p><a href=\"https:\/\/ehl-i-lezzetiz.biz\/?attachment_id=26435\" rel=\"attachment wp-att-26435\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26435\" src=\"https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Francesco-Usulu-Caprese-2.jpg\" alt=\"\" width=\"930\" height=\"930\" srcset=\"https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Francesco-Usulu-Caprese-2.jpg 930w, https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Francesco-Usulu-Caprese-2-480x480.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 930px, 100vw\" \/><\/a><\/p>\n<p>6. Hemen servis yap\u0131n.<\/p>\n<p><a href=\"https:\/\/ehl-i-lezzetiz.biz\/?attachment_id=26447\" rel=\"attachment wp-att-26447\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-26447\" src=\"https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Francesco-Usulu-Caprese-4-1240x709.jpg\" alt=\"\" width=\"1080\" height=\"618\" srcset=\"https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Francesco-Usulu-Caprese-4-980x560.jpg 980w, https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Francesco-Usulu-Caprese-4-480x274.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/><\/a><\/p>\n<p style=\"font-weight: 400;\">Besin De\u011ferleri: Bu k\u0131s\u0131mda, Caprese salatas\u0131n\u0131n 100 gram ve bir porsiyon (yakla\u015f\u0131k 175 gram) i\u00e7in besin de\u011ferlerini kar\u015f\u0131la\u015ft\u0131ral\u0131m:<\/p>\n<table style=\"font-weight: 400;\">\n<tbody>\n<tr>\n<td width=\"199\">Besin \u00d6\u011feleri<\/td>\n<td width=\"192\">100 gram i\u00e7in<\/td>\n<td width=\"192\">1 Porsiyon (175g) i\u00e7in<\/td>\n<\/tr>\n<tr>\n<td width=\"199\">Enerji (kcal)<\/td>\n<td width=\"192\">150<\/td>\n<td width=\"192\">263<\/td>\n<\/tr>\n<tr>\n<td width=\"199\">Toplam Ya\u011f (g)<\/td>\n<td width=\"192\">11<\/td>\n<td width=\"192\">19<\/td>\n<\/tr>\n<tr>\n<td width=\"199\">Doymu\u015f Ya\u011f (g)<\/td>\n<td width=\"192\">4<\/td>\n<td width=\"192\">7<\/td>\n<\/tr>\n<tr>\n<td width=\"199\">Kolesterol (mg)<\/td>\n<td width=\"192\">20<\/td>\n<td width=\"192\">35<\/td>\n<\/tr>\n<tr>\n<td width=\"199\">Sodyum (mg)<\/td>\n<td width=\"192\">180<\/td>\n<td width=\"192\">315<\/td>\n<\/tr>\n<tr>\n<td width=\"199\">Toplam Karbonhidrat (g)<\/td>\n<td width=\"192\">3<\/td>\n<td width=\"192\">5<\/td>\n<\/tr>\n<tr>\n<td width=\"199\">Diyet Lif (g)<\/td>\n<td width=\"192\">1<\/td>\n<td width=\"192\">1.75<\/td>\n<\/tr>\n<tr>\n<td width=\"199\">\u015eeker (g)<\/td>\n<td width=\"192\">2<\/td>\n<td width=\"192\">3.5<\/td>\n<\/tr>\n<tr>\n<td width=\"199\">Protein (g)<\/td>\n<td width=\"192\">8<\/td>\n<td width=\"192\">14<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"font-weight: 400;\">Not: Bu de\u011ferler, kullan\u0131lan malzemelerin marka ve t\u00fcr\u00fcne g\u00f6re de\u011fi\u015fiklik g\u00f6sterebilir. Yukar\u0131daki tablo, genel bir rehber olarak kullan\u0131labilir.<\/p>\n<p style=\"font-weight: 400;\">Caprese salatas\u0131, hem lezzetli hem de besleyici bir se\u00e7enektir. Bu tablo, salatan\u0131n besin de\u011ferlerini g\u00f6rsel olarak kar\u015f\u0131la\u015ft\u0131rman\u0131z i\u00e7in yararl\u0131 olacakt\u0131r.<\/p>\n<p style=\"font-weight: 400;\">Afiyet olsun!<\/p>\n<p style=\"font-weight: 400;\">&#8211; Francesco<\/p>\n<p><a href=\"https:\/\/ehl-i-lezzetiz.biz\/?attachment_id=26312\" rel=\"attachment wp-att-26312\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26312\" src=\"https:\/\/ehl-i-lezzetiz.biz\/wp-content\/uploads\/Yilmazin-Francesco-Rossi.jpg\" alt=\"\" width=\"400\" height=\"400\" \/><\/a><\/p>\n<p style=\"font-weight: 400;\">Eat Well, Be Happy, Love Food\u2028<a href=\"http:\/\/www.ehl-i-lezzetiz.biz\/?fbclid=IwAR27SzAHvtS4HKJAyAjtrAGZ3BVuljE3E5YSOORuFGZ0-5sCxmyMZqoJpG8\">www.ehl-i-lezzetiz.biz<\/a>\u00a0|\u00a0<a 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href=\"https:\/\/business.facebook.com\/hashtag\/gurmenews?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARB3BwCty2JDs80dQEyUCLiGpSewB9gX3XwAJ7aSGYhhIcghsvsGmfd8oZLkTiDA1mFBLgcC7Hy9oiR80jUoos7kjrSmvOWFL-OVJV7S9_Jv6swZhrRdHAT9EozK7Hep9xQkfDY7ffbKXl3XdHQAvGYZu4xTy7avhxPuGJ3klerLdPFoGsYMNb7Z4LnZQeQUxIDKK86WZR75PbAD6r7aE9zM2BSr13nXUSUjREzJ2rW0OarF3G1LHDdC6UfCWwwLUKGD-KqVmGq7QCy81b3kcUBg4hnsztF-OyQwI_kJho1RrpQm80PpFC9DA89sWckg0PMmiSX3R23FMJMg0PwtmF1C_lnAiWkbWvIjBg&amp;__tn__=%2ANK-R\">#gurmenews<\/a><a href=\"https:\/\/business.facebook.com\/hashtag\/eatwellbehappylovefood?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARB3BwCty2JDs80dQEyUCLiGpSewB9gX3XwAJ7aSGYhhIcghsvsGmfd8oZLkTiDA1mFBLgcC7Hy9oiR80jUoos7kjrSmvOWFL-OVJV7S9_Jv6swZhrRdHAT9EozK7Hep9xQkfDY7ffbKXl3XdHQAvGYZu4xTy7avhxPuGJ3klerLdPFoGsYMNb7Z4LnZQeQUxIDKK86WZR75PbAD6r7aE9zM2BSr13nXUSUjREzJ2rW0OarF3G1LHDdC6UfCWwwLUKGD-KqVmGq7QCy81b3kcUBg4hnsztF-OyQwI_kJho1RrpQm80PpFC9DA89sWckg0PMmiSX3R23FMJMg0PwtmF1C_lnAiWkbWvIjBg&amp;__tn__=%2ANK-R\">#EatWellBeHappyLoveFood<\/a>\u00a0#italyanmutfa\u011f\u0131 #Capresesalatasi #CapriAdas\u0131 #Domates,<\/p>\n<p style=\"font-weight: 400;\">#MozzarellaPeyniri #TazeFesle\u011fen #Zeytinyag\u0131 #AkdenizYeme\u011fi #Vejetaryen #Do\u011falLezzetler #\u0130talyanBayra\u011f\u0131Renkleri #GelenekselYemek<\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400;\">Anahtar kelimeler \u00a0\u0130talyan Mutfa\u011f\u0131, Capri Adas\u0131, Domates, Mozzarella Peyniri, Taze Fesle\u011fen Zeytinyag\u0131, Akdeniz Yeme\u011fi, Vejetaryen, Do\u011fal Lezzetler, \u0130talyan Bayra\u011f\u0131 Renkleri, Geleneksel Yemek<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130talyan Mutfa\u011f\u0131ndan Geleneksel Tarifler\u00a0\u2013<\/p>\n<p>Francesco usul\u00fc Caprese<br \/>\nMerhaba, ben Francesco. Bug\u00fcn sizlerle, Caprese yeme\u011fi payla\u015faca\u011f\u0131m: Caprese. sade ama lezzet dolu bir yemek, benim \u00e7ocuklu\u011fumun \u0130talyan mutfak k\u00fclt\u00fcr\u00fcn\u00fcn bir simgesi.<\/p>\n","protected":false},"author":7,"featured_media":26495,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3,509,956,27,4,14,5,7,3413,510,534],"tags":[3879,3876,3881,2761,3883,3882,2843,3877,3878,3880],"class_list":["post-26507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ehl-i-lezzet","category-food-news","category-gurme-news","category-italya","category-lezzet-gezileri","category-lezzet-atlasi","category-lezzet-uzerine","category-restoran-gezileri","category-vejeteryan-yemekler","category-recipes","category-rezepten","tag-akdeniz-yemegi","tag-capri-adasi","tag-dogal-lezzetler","tag-domates","tag-geleneksel-yemek","tag-italyan-bayragi-renkleri","tag-italyan-mutfagi","tag-mozzarella-peyniri","tag-taze-feslegen-zeytinyagi","tag-vejetaryen"],"_links":{"self":[{"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=\/wp\/v2\/posts\/26507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26507"}],"version-history":[{"count":5,"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=\/wp\/v2\/posts\/26507\/revisions"}],"predecessor-version":[{"id":26667,"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=\/wp\/v2\/posts\/26507\/revisions\/26667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=\/wp\/v2\/media\/26495"}],"wp:attachment":[{"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ehl-i-lezzetiz.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}